14 routines built
around your face.
Every routine is guided, 4–7 minutes, and automatically weighted toward the metrics your last scan flagged as weakest. No guesswork. Just targeted work.
Start your routineTargeted, not random
Your symmetry scan scores 8 independent metrics. Symmetry IQ reads those scores and surfaces the routines that address your lowest readings first — so your effort lands where it matters most.
Auto-prioritized
After every scan, your routine order updates. Weakest metrics always surface to the top.
4–7 minutes each
Short enough to fit into a morning or evening routine. Long enough to actually work.
Step-by-step guidance
Each routine walks you through every movement — no prior knowledge required.
All 14 routines
Covering mewing, jaw training, gua sha, posture resets, neck work, eye training, smile balance, and nose centering — the full toolkit for structural improvement.
Hard Mewing Hold
Tongue posture to lift and support the midface
Masseter Balance Training
Even out and strengthen the jaw muscles
Gua Sha Jawline
Reduce puffiness and sharpen jaw definition
Cheekbone Lift Massage
Stimulate and define the cheekbones
Mandibular Fascia Release
Release jaw tension that pulls the face off-balance
Chin Tucks
Correct forward head posture
Wall Posture Reset
Realign spine, neck, and head
Wall Posture Training
Train lasting posture and head alignment
SCM Neck Stretch
Relieve jaw tilt and neck tension
Neck Curls & Extensions
Build neck definition and support
Neck Stretch
Ease neck tension for better facial balance
Orb Oculi Training
Strengthen the muscles around the eyes
Smile Symmetry Routine
Balance left-right mouth movement
Nose Centering Routine
Encourage a more centered nose appearance
Stay consistent. Watch the numbers move.
Pair your routines with daily tasks for all-day habits, and check your progress dashboard to see your scores improve scan by scan.
